nelle81487's Journal, 02 October 2012

198.5 lb Lost so far: 33.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 42.80g | Prot: 46.50g | Carb: 202.09g.   Breakfast: Veggie Stix. Lunch: Potato Chips, Mozzarella Cheese, Sub Roll. Dinner: Soft Pretzels (with Salt), Pita Bread, Falafel Chickpea Balls. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate). more...

2808 kcal

Activities & Exercise: Jazz - 45 minutes, modern - 1 hour, Elliptical - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...