Weigh In record (no journal entry) for 26 June 2010
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197.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1702 kcal
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Fat: 65.99g | Prot: 85.38g | Carb: 196.00g.
Breakfast: Doughnuts (Plain), Poached Egg. Lunch: Heavy Cream, Chicken Breast, Colby Jack Cheese, Flour Tortilla. Dinner: Baguette, Pork Link Sausage (Smoked), Steamed or Boiled Shrimp, Eggplant, Crab Cake. Snacks/Other: Cantaloupe Melons, Luna Bar - Carmel Nut Brownie, TLC Peanut Butter Granola Bar. more...
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2182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Azlyna333's weight history
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