Weigh In record (no journal entry) for 26 June 2010
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154.0 lb
Lost so far: 26.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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793 kcal
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Fat: 42.17g | Prot: 51.65g | Carb: 52.56g.
Breakfast: kraft fat free cheddar chees, scrambled egg. Dinner: TGI Fridays loaded potato skins. Snacks/Other: taco bell pintos and cheese, bite size tortilla chips. more...
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losing 4.9 lb a week
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itsmeonlyfatfree's weight history
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