Weigh In record (no journal entry) for 26 June 2010
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166.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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554 kcal
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Fat: 21.63g | Prot: 40.16g | Carb: 54.66g.
Breakfast: Boiled Egg, Maple Glazed Honey Coat Turkey Breast, Havarti Cheese. Lunch: Shakeology - Chocolate, Peanut Butter. Snacks/Other: Simply Naked Pita Chips, Bananas. more...
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losing 2.9 lb a week
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lightlyliving's weight history
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