Weigh In record (no journal entry) for 16 April 2012
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192.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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2528 kcal
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Fat: 52.73g | Prot: 108.48g | Carb: 408.07g.
Breakfast: Laranjas, Activia Aveia. Lunch: Carne de Vaca Moída, Feijão Vermelho, Pirão. Dinner: Macarrão, Chocolate Classic Ao Leite, Pizza de Queijo. Snacks/Other: Pati Empadinha de Camarao, Bananas, Maçãs, Barra de Cereais - Menta com Chocolate. more...
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losing 0.2 lb a week
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zarbato's weight history
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