Weigh In record (no journal entry) for 02 March 2012
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198.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2244 kcal
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Fat: 40.64g | Prot: 144.83g | Carb: 307.52g.
Breakfast: Uva Niagara, Laranjas, Activia Aveia. Lunch: Ovo Frito, Bife de Carne de Vaca, Feijão Preto, Arroz Integral. Dinner: Sashimi Peixe Branco, Sashimi de Atum, Sashimi de Salmão, Sushi. Snacks/Other: Maçãs. more...
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steady weight
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zarbato's weight history
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