Weigh In record (no journal entry) for 19 January 2019
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115.1 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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1082 kcal
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Fat: 36.98g | Prot: 36.03g | Carb: 150.52g.
Breakfast: Кофе с Молоком, Ленивые Вареники. Lunch: Компот. Dinner: Добрынинский Кондитерский Комбинат Торт Сметанник с Малиной. Snacks/Other: Lindt Конфета Lindor. more...
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steady weight
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irenamur3's weight history
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