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WOOHOO! Got my 10lb ribbon today! That felt AWESOME. I'm nearly at half of my 10% goal for the 14 weeks and I'm only at week 5. I'm actually gonna do this!
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307.2 lb
Lost so far: 12.8 lb.
Still to go: 108.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 May 2008:
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1303 kcal
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Fat: 29.58g | Prot: 125.67g | Carb: 146.34g.
Breakfast: skim milk, bottled water, strawberries, orange juice, banana, GoLean Cereal. Lunch: bottled water, carrot, lilydale. Dinner: water, mild salsa, green pepper, red onion, eggs. Snacks/Other: cheesecake, Flaked Light Tuna in Water, pickle, bottled water. more...
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4160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 8.9 lb a week
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 Comments
Great job !!!! You are doing sooo good - keep it up !!
22 May 08 by member: Shellee
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((CLAPPING)) Good Job! Make sure to keep the ribbon where you can it. What a great motivator it will be when you look back. It is great to see all the weight loss here at FS.
22 May 08 by member: LosingMyFattitude
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High Five! That is so amazing! You ARE doing it!
23 May 08 by member: melyss
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Standing Ovation!!!! I bet that felt AMAZING!!
26 May 08 by member: stmueller
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I have no doubt in my mind that you are going to do this!!! Congrats on you achievement! Way to go!
26 May 08 by member: monikab
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