Weigh In record (no journal entry) for 18 January 2019
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207.0 lb
Lost so far: 1.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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168 kcal
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Fat: 14.70g | Prot: 7.85g | Carb: 4.27g.
Breakfast: Peanuts. more...
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gaining 0.6 lb a week
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puff-daddy's weight history
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