Weigh In record (no journal entry) for 29 August 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2012:
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1453 kcal
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Fat: 77.34g | Prot: 63.33g | Carb: 129.77g.
Breakfast: marble rye bread, onions, green peppers, cheese, butterball turkey ham, salami, egg. Lunch: bbq sauce, chicken breast, spaghetti, onions, green peppers, mushrooms. Dinner: vegetable oil, eggplant, Pita Bread. Snacks/Other: oreo cookies, ritz, origial 99% fat free yogurt peach yoplait. more...
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2788 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Driving - 40 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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