Weigh In record (no journal entry) for 01 October 2012
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267.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1919 kcal
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Fat: 83.39g | Prot: 80.15g | Carb: 214.09g.
Breakfast: honey corn flakes, Milk. Lunch: Pepperoni Pizza. Dinner: almonds. Snacks/Other: coffee. more...
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gaining 1.2 lb a week
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elfu's weight history
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