Weigh In record (no journal entry) for 23 June 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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1769 kcal
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Fat: 81.85g | Prot: 77.29g | Carb: 196.58g.
Breakfast: Milk (Nonfat, Dry), Maple Sugar, Whole Milk. Lunch: Imitation Alaska King Crab (Made From Surimi), Eel Roll, Avocados, Premium Grade Sushi Rice. Dinner: Caesar Salad (Side). Snacks/Other: Maple Sugar, Cocoa Powder (Unsweetened), Whole Milk, Milk (Nonfat, Dry). more...
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2435 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Azlyna333's weight history
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