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no working out till they decide on whether I need "surgical intervention" for my wrist or not... and I have a sinus infection right now
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235.3 lb
Lost so far: 29.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2010:
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2683 kcal
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Fat: 120.44g | Prot: 107.12g | Carb: 295.45g.
Breakfast: Dill Cucumber Pickles, Activia Peach Dairy Drink, Jasmine Tea, Organic Sugar. Lunch: rold gold, dill pickle, Nacho Cheese Chips, calabacitas. Dinner: Ranch Dressing, Salad, Hashed Brown Potatoes, Cheeseburger. Snacks/Other: Beef Brisket (Lean Only Eaten), Flour Tortilla, Ruffles Cheddar & Sour Cream Potato Chips, Chocolate Coated Soft Chocolate Chip Granola Bars. more...
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3493 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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gaining 1.8 lb a week
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