Weigh In record (no journal entry) for 25 June 2010
|
200.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
3232 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Running (jogging) - 5/mph - 6 minutes, Sitting - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elidexter's weight history
|