Weigh In record (no journal entry) for 15 January 2019
|
193.6 lb
Lost so far: 95.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2019:
|
1493 kcal
|
Fat: 75.64g | Prot: 78.54g | Carb: 126.89g.
Breakfast: Миндаль, Яйцо, Торт Суфле с Рисовой Мукой и Творогом. Lunch: Греческий Салат, Печень по-Строгановски, Гречка Отварная. Dinner: Морковь по-Корейски, Фрикадельки из Говядины и Свинины. Snacks/Other: Dr. Korner Корнерсы Нежный Сыр, Голден Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|