enjye's Journal, 14 January 2019

Dur dur le Week-end cela pardonne pas😔
152.6 lb Lost so far: 3.3 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
718 kcal Fat: 20.64g | Prot: 27.43g | Carb: 101.21g.   Breakfast: Carrefour Boisson Soja Saveur Vanille, Nespresso Café, Carrefour Flocons d'avoine. Lunch: Purée de Pommes de Terre, Activia Muesli, Porc, Carrefour Flocons d'avoine (40g). Snacks/Other: Kiwi. more...
gaining 5.4 lb a week

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Comments 
Allez courage 💃. On vas y arriver 😘 
14 Jan 19 by member: Nanou0663
Motivé motivé 😊 vite pris vite perdus 😃💪 
14 Jan 19 by member: Cactus77
J espère on y croit 😊 
14 Jan 19 by member: enjye
Merci pour tes encouragements bonne soirée et on s'encourage 😉😉 
17 Jan 19 by member: princesse1977

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