LuluRich's Journal, 28 September 2012

162.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 122.65g | Prot: 94.78g | Carb: 171.93g.   Breakfast: Deli Style Sliced Natural Cheddar Cheese, Bacon Thick Sliced, Concord Grape Jelly, 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Funyuns Onion Flavored Rings (Grab Bag). Dinner: French Fries (Small), Big Mac, Chicken McNuggets (10 Pieces). more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...