Weigh In record (no journal entry) for 28 September 2012
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357.6 lb
Lost so far: 64.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1444 kcal
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Fat: 68.50g | Prot: 78.00g | Carb: 130.00g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Original Sauce, Crinkle Fries, Chicken Fingerz (5 Pieces). more...
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losing 18.2 lb a week
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