هيثم's Journal, 13 January 2019

Weigh In record (no journal entry) for 13 January 2019

195.1 lb Lost so far: 32.0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

هيه برافوووو عليك هيثم أنا نادين هاد حسابي الجديد😊

21 Jan 19 by member: low carb high fat life style


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هيثم's weight history