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Second week on LighterLife! It is great to get a 'stone' down in just two weeks!
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225.3 lb
Lost so far: 14.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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3148 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
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losing 6.6 lb a week
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monicams's weight history
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