Weigh In record (no journal entry) for 27 September 2012
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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2327 kcal
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Fat: 106.96g | Prot: 87.70g | Carb: 259.90g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Post Raisin Bran, Apple Cobbler Low Fat Yogurt. Lunch: Chicken Parmesan, Bleu Cheese Dressing, Croutons, Grape Tomatoes, Olives, Mixed Salad Greens, Garlic Ciabatta Rolls. Dinner: Fresco Burrito Supreme - Beef, Fresco Crunchy Taco. more...
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2945 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Sapphirewolf27's weight history
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