Weigh In record (no journal entry) for 27 September 2012
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153.4 lb
Lost so far: 12.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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2023 kcal
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Fat: 89.05g | Prot: 156.04g | Carb: 143.65g.
Breakfast: Green SuperFood Drink Powder (Amazing Grass). Lunch: Sugar Free Gelatin, boiled egg white, Baby Spinach, Tuna Creations Herb & Garlic, Large Grade A Eggs (Hard Boiled). Dinner: pop tart, Peanut Butter, turkey leg. Snacks/Other: taquitos chicken monterey, Sugar Free Lime Gelatin, animal crackers. more...
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1841 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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zianna's weight history
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