Weigh In record (no journal entry) for 27 September 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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2004 kcal
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Fat: 38.73g | Prot: 65.87g | Carb: 332.19g.
Breakfast: onion, cauliflower, mushroom, banana, DOle Cole Slaw, Tahini, Sriracha, faux gras. Lunch: Cream (Half & Half), Fire Spicy Cinnamon Gum, Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tofu Dip & Spread Lite, Radishes, Baby Carrots, Beets, Spinach, Beer, Sesame oil, Shirataki noodles, Steamfresh. more...
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losing 21.0 lb a week
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