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Keep getting excited each morning thinking scales may go down and they dont seem to be moving, maybe there broken lol!
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1206 kcal
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Fat: 22.03g | Prot: 58.99g | Carb: 193.80g.
Breakfast: Healthy Living Tropical Juice, Special K. Lunch: Coke Zero, Warburtons Wholemeal Bread, Bananas. Dinner: Tesco Apricot Yogurt, Brown Gravy, Chicken Breast (Skin Not Eaten), Whole New Potatoes, Green Peas (Frozen). Snacks/Other: Apples, Special K Bliss Bar - Raspberry. more...
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1705 kcal
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Activities & Exercise:
Housework - 25 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes. more...
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steady weight
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