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Wow!! I''m still at my last weight from April 2018!! This is frustrating because I've been working out regularly and even hired a trainer since Sept!!!! Obviously, I'm still TOOO sedentary and need to drastically change my eating. SOOOO discouraging!! Neet to get on tracking macros...which I am clueless about but obviously, the free eating is not working! Help!!
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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