Weigh In record (no journal entry) for 26 September 2012
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307.6 lb
Lost so far: 14.2 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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856 kcal
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Fat: 65.33g | Prot: 52.91g | Carb: 11.70g.
Breakfast: ketchup, egg, johnsonville . Snacks/Other: pork skins, queso cheese, tositos salsa, sour cream. more...
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losing 7.0 lb a week
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