REMann's Journal, 25 September 2012

Starting Biggest Loser today until Nov. 1st. Want to lose 5 pounds at least. No Carbs. BE STRONG!
128.4 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 September 2012:
650 kcal Fat: 33.27g | Prot: 40.33g | Carb: 59.91g.   Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Shredded Mozzarella, Feta Cheese, Shredded Carrots, Spinach, Newman's Own Lite Balsamic. Dinner: Chicken Boulin, Cooked Broccoli (Fat Not Added in Cooking), Shredded Mozzarella Cheese, Egg Whites. Snacks/Other: Jello Low Sugar Chocolate Pudding, Peanuts, Fiber One, Rolo, Smucker's All Natural Peanut Butter. more...
gaining 0.3 lb a week

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