Weigh In record (no journal entry) for 18 May 2008
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2008:
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863 kcal
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Fat: 30.30g | Prot: 32.76g | Carb: 118.58g.
Breakfast: butter, toasted whole wheat bread, orange juice, grapefruit. Lunch: brown sugar, sweet potatoes, milk 1%, tartar sauce, Salmon Gortons, butter. more...
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1603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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nordicgirl's weight history
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