Gisele Pimenta's Journal, 07 January 2019

Obrigada Senhor por me levantar a cada dia e não me fazer desistir.
190.3 lb Lost so far: 17.0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2019:
2740 kcal Fat: 162.71g | Prot: 272.72g | Carb: 60.73g.   Breakfast: Ovo Frito, Finn Adoçante Dietético em Pó 100% Stevia, Tirolez Creme de Ricota Light, Melitta Café sem Açúcar. Lunch: DIA Queijo Minas Frescal Light, Filé de Frango Grelhado, Alface, Tomates, Pão 3 Ingredientes. Dinner: Alface, Pepino (Descascado), Rúcula, Tomates, Patinho Grelhado. Snacks/Other: Qualitá Nozes sem Casca. more...
544 kcal Activities & Exercise: Hiking - 1 hour, Samsung Health - 23 hours. more...
losing 10.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gisele Pimenta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.