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So I did super good yesterday until I had a big hunk of Hershey's fudge from the picnic last weekend. We'll see how this adds up, and the disappointing part is, is that I like the fudge I make better than Hershey's!
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138.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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2021 kcal
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Fat: 56.27g | Prot: 75.30g | Carb: 298.81g.
Breakfast: Cream Cheese, Toasted Cinnamin Rasin Bagel, Creme Brulee Creamer, Coffee. Lunch: Jello Dark Chocolate Pudding, Healthy Choice Tortellini. Dinner: sushi, Rainbow Roll, Sushi. Snacks/Other: Peanut M&M's, Peaches in Strawberry Gel. more...
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2282 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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