Weigh In record (no journal entry) for 24 September 2012
|
150.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2012:
|
1933 kcal
|
Fat: 82.91g | Prot: 114.07g | Carb: 189.06g.
Breakfast: Flour Tortillas (Burrito Size), Milk (Fat Free or Skim, Calcium Fortified), Organic Optimum Slim Cereal, Coffee, Mini Moos Half & Half Creamers. Lunch: Whole Wheat Tortilla, Scrambled Egg, salsa, Sausage Patty. Dinner: turkey burger, lima beans, olive oil, teriyaki sauce, cauliflower, ribeye. Snacks/Other: prunes. more...
|
|
2015 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|