Weigh In record (no journal entry) for 24 September 2012
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257.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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927 kcal
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Fat: 40.71g | Prot: 59.81g | Carb: 83.35g.
Breakfast: Egg White Breakfast Sandwich. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken Breast Fillets. Dinner: Turkey Meatballs. Snacks/Other: Natural String Cheese Part Skim, Light & Fit Yogurt - Raspberry. more...
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gaining 0.6 lb a week
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