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Bora Reiniciar... Desistir Jamais!
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195.3 lb
Lost so far: 11.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1545 kcal
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Fat: 94.18g | Prot: 91.13g | Carb: 93.99g.
Breakfast: Q48 Superfoods Detox Super Green, Native Açúcar Demerara, Café Preto, Ovo Frito. Lunch: Sadia Hambúrguer Tradicional Carne Bovina, Chuchu Cozido. Dinner: Patinho Grelhado, Rúcula, Pepino (Descascado), Tomates, Alface, Salada de Folhas. Snacks/Other: Qualitá Nozes sem Casca, Nestlé Iogurte Desnatado. more...
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gaining 0.4 lb a week
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 Comments
04 Jan 19 by member: Auspiciosa
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05 Jan 19 by member: Gisele Pimenta
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Bom Dia
Obrigada Deus pela oportunidade de recomeçar a minha dieta com saúde para ter mais saúde.
😘
05 Jan 19 by member: Gisele Pimenta
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