Weigh In record (no journal entry) for 04 January 2019
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153.7 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1244 kcal
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Fat: 42.05g | Prot: 103.84g | Carb: 108.57g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Weetabix Weetabix Original 95% Blé Complet, Nespresso Café, Delisse Lait Soja Vanille, Béghin Say Petit Sucre. Lunch: Auchan Duo de Courgettes, Haricots Verts, Blanc de Poulet. Dinner: Picard Bûche Glacée Façon Crème Brûlée, RichesMonts Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Colin d'Alaska. more...
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losing 7.7 lb a week
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enjye's weight history
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