Weigh In record (no journal entry) for 04 January 2019
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157.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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311 kcal
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Fat: 11.85g | Prot: 15.20g | Carb: 35.80g.
Breakfast: Tesco Vine Ripened Tomatoes, Bertolli Olive Oil Spread, Aldi Rustic Bloomer, Cauldron Lincolnshire Vegetarian Sausages. more...
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