fergalves17's Journal, 04 January 2019

Bye bye inchaço

197.8 lb Lost so far: 29.8 lb. Still to go: 47.8 lb. Diet followed reasonably well.

losing 24.7 lb a week

Comments

O que vc fez para desinchar?

04 Jan 19 by member: pititita

Muita água, 4L por dia pra ser mais exata e exercício.

09 Jan 19 by member: fergalves17

👏🏻👏🏻👏🏻🔝🔝🔝🔝

09 Jan 19 by member: Rosangela Fogacio


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fergalves17's weight history