Weigh In record (no journal entry) for 03 January 2019
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154.8 lb
Lost so far: 1.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1032 kcal
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Fat: 46.93g | Prot: 74.45g | Carb: 72.34g.
Breakfast: Andros Confiture Allégée Fraises, Delisse Lait Soja Vanille, Nespresso Café, Baguette. Lunch: Auchan Salade Mélangée, Tomates, Tipiak Mini Soufflés Emmental, Auchan Crousty Cheese. Dinner: Auchan Duo de Courgettes, Viande de Dinde (Cuite, Rôtie). more...
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gaining 0.7 lb a week
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enjye's weight history
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