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I get frustrated at this point, everything seems to come to a stand still and chocolate screams at me. im afraid to go off the first phase beings im not seeing much progress at this point anyway. What are any carbs gonna do for me. Stickin with it though, hopefully my determination will soon pay off 4 lbs and i cant seem to get there.
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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