Weigh In record (no journal entry) for 02 June 2010
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252.0 lb
Lost so far: 31.3 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2010:
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1745 kcal
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Fat: 125.07g | Prot: 132.59g | Carb: 10.30g.
Breakfast: Splenda, Heavy Cream, coffee, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Lunch: Diet Coke (Can), Baken-Ets Traditional Fried Pork Skins, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Zero Mixed Berry, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Grill Mates Spicy Montreal Steak Seasoning. Dinner: Tapatio Salsa Picante Hot Sauce, Beef Franks, Romaine Lettuce. more...
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losing 0.9 lb a week
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