Weigh In record (no journal entry) for 28 May 2010
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255.0 lb
Lost so far: 28.3 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2010:
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1690 kcal
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Fat: 95.73g | Prot: 173.56g | Carb: 33.28g.
Breakfast: Splenda Packets, coffee, half half organic, Sugar Free French Vanilla Liquid Coffee Creamer, coffee. Lunch: French Fry, Diet Coke (Can), Chicken Breast, Caesar Salad Dressing, lemon, romaine, parmesan. Dinner: Chicken Breast, Broccoli, Cauliflower. Snacks/Other: almonds. more...
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losing 7.0 lb a week
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