guten Morgen im neuen Jahr 👍
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207.7 lb
Lost so far: 10.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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805 kcal
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Fat: 40.82g | Prot: 47.12g | Carb: 64.12g.
Breakfast: Mischkornbrot, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Edeka Bio Frankendammer. Lunch: Vanillekipferl, Kaffee, Chili Con Carne mit Bohnen. more...
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losing 3.1 lb a week
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Comments
02 Jan 19 by member: MoFu27
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Morgen Ernesto🤗, schönen Tag wünsch ich dir🍀!
02 Jan 19 by member: ChipBobo
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Du fängst gleich richtig an,super.👍. 🍀🙋♀️
02 Jan 19 by member: schnorra
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02 Jan 19 by member: emmra
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