ernesto.julian's Journal, 02 January 2019

guten Morgen im neuen Jahr 👍
207.7 lb Lost so far: 10.1 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2019:
805 kcal Fat: 40.82g | Prot: 47.12g | Carb: 64.12g.   Breakfast: Mischkornbrot, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Edeka Bio Frankendammer. Lunch: Vanillekipferl, Kaffee, Chili Con Carne mit Bohnen. more...
losing 3.1 lb a week

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Comments 
Guten Morgen Ernesto 🙋 
02 Jan 19 by member: MoFu27
Morgen Ernesto🤗, schönen Tag wünsch ich dir🍀! 
02 Jan 19 by member: ChipBobo
Du fängst gleich richtig an,super.👍. 🍀🙋‍♀️ 
02 Jan 19 by member: schnorra
Toll mach weiter so👍🙋 
02 Jan 19 by member: emmra

     
 

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