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Ang3lika
Journal
21 Sep 12
Ang3lika's Journal, 21 September 2012
Ang3lika's Profile
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Weigh In record (no journal entry) for 21 September 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 September 2012:
1172 kcal
Fat: 35.69g | Prot: 38.65g | Carb: 173.30g.
Breakfast:
Almond Bar (Fun Size), Coffee with Milk and Sugar.
Lunch:
soft serve, coffee cake, Orange Chicken, Steamed White Rice.
Dinner:
Corn Tortillas, Beef Liver.
Snacks/Other:
Watermelon, Pure Premium Coconut Water with Mango, Potato Chips.
more...
1657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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