Ang3lika's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2012:
1172 kcal Fat: 35.69g | Prot: 38.65g | Carb: 173.30g.   Breakfast: Almond Bar (Fun Size), Coffee with Milk and Sugar. Lunch: soft serve, coffee cake, Orange Chicken, Steamed White Rice. Dinner: Corn Tortillas, Beef Liver. Snacks/Other: Watermelon, Pure Premium Coconut Water with Mango, Potato Chips. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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