Icantseepastmybelly45's Journal, 21 September 2012

sugar=112

282.4 lb Lost so far: 21.6 lb.    Still to go: 102.4 lb.    Diet followed poorly.

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2889 kcal

Fat: 97.80g | Prot: 122.28g | Carb: 383.29g.   Breakfast: Coach's Oats, Milk (1% Lowfat with Added Vitamin A). Lunch: hamburger bun, Premium Caesar Salad with Grilled Chicken. Dinner: pretzel crisps, lasagna. Snacks/Other: dairy queen medium mint chip blizzard, Buster Bar Treat, Peanut butter, Harvest 9 Grain Bread. more...

3201 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...