Weigh In record (no journal entry) for 21 September 2012
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198.0 lb
Lost so far: 111.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1320 kcal
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Fat: 48.95g | Prot: 57.08g | Carb: 185.05g.
Breakfast: Fully Cooked Bacon, Light English Muffins, Original Liquid Eggs. Lunch: All-Bran Buds, Greek 100 Calorie. Dinner: Kid’s Fried Rice, Mini Great Wall, Crab Wontons, chines food donna. Snacks/Other: orange, apple. more...
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losing 3.5 lb a week
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donnamary's weight history
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