Weigh In record (no journal entry) for 21 September 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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202 kcal
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Fat: 0.76g | Prot: 31.09g | Carb: 15.93g.
Breakfast: sugar, cottage cheese. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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