Weigh In record (no journal entry) for 24 December 2018
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115.7 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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935 kcal
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Fat: 41.55g | Prot: 31.28g | Carb: 107.89g.
Breakfast: Кофе Латте, Viola Сыр с Лисичками, Семга Слабосоленая, Круассан. Dinner: Valio Питьевой Йогурт, Любятово Курабье Сладость Восточная Мучная. more...
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losing 9.3 lb a week
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