Lotus1970's Journal, 22 December 2018

122.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1123 kcal

Fat: 36.30g | Prot: 91.06g | Carb: 100.51g.   Breakfast: Starbucks Espresso Shot, 2% Fat Milk, Kroger Plain Greek Yogurt, Cottage Cheese. Lunch: Chipotle Mexican Grill Burrito Bowl. more...

1347 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...