Weigh In record (no journal entry) for 21 June 2010
|
229.2 lb
Lost so far: 38.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2010:
|
350 kcal
|
Fat: 29.04g | Prot: 14.38g | Carb: 12.12g.
Breakfast: Philadelphia Cream Cheese Original, Muffins in a Min. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|