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165.8 lb
Lost so far: 32.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1202 kcal
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Fat: 59.00g | Prot: 54.95g | Carb: 109.31g.
Lunch: Aceite de Oliva Extra Virgen, Quatá Queijo de Coalho, Caponata, Gold Meat Lagarto Recheado. Snacks/Other: Pinheirense Pão Tipo Sueco Com Linhaça, Durazno. more...
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losing 10.8 lb a week
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alezaragoza's weight history
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