Weigh In record (no journal entry) for 19 September 2012
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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2423 kcal
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Fat: 128.31g | Prot: 42.61g | Carb: 265.84g.
Breakfast: Fruit Yogurt, Grape Crystal Light Energy. Lunch: Creamy Ranch Dip, Potato Chips, Grape Crystal Light Energy. Dinner: Strawberry Jelly, Peanut Butter, Grape Crystal Light Energy, bagels plain. Snacks/Other: Butter, Graham Crackers (Chocolate Coated) . more...
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gaining 2.6 lb a week
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clydebrown's weight history
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